Working women with a hudge amount of responsibilities appears as everlastingly chasing time. The schedule for the busy working mom requires not less than being a “superwoman”. You have to buy baby diaper, meet important client, shop for groceries, visit mom, board meeting, prepare report, take baby to the doctor for his jab, cooking ,cleaning, helping with homeworks,take kids to their activities… Besides, working women and particularly working moms must face extra social and economical obstacles that do not make things easy to get along with. This fact adds to women responsibilities at home as wives and mothers subject them to extra pressure in their active participation in public affairs and job’s activities. Here are some tips to help you gain this challenging position of being a spouse , a mother, a housekeeper with a brillant carreer:

Ask your spouse and kids to help you. If mother makes all of the nursing and some of the money, dad needs to share in the childcare and housework. School- age children should also share in the housework.. Delegate all the household chores that could be done by someone else other than you. Don't cry over spilled milk, take the baby to the sitter's in his pajamas, and do not try to make every thing perfectly done. If your children are old enough, encourage them to always do their own things themselves, like picking the toys up, setting the table, cleaning the table, washing the dishes, taking their own baths, changing their own clothes... make your children arrange and pack their clothing, bag, books for school before going to bed and check it before you go to sleep. When your children start doing things themselves, they would probably leave a few things behind, and even if it doesn’t fit your expectationsit would do you a lot of good. Make getting to bed at a reasonable hour a priority. This will leaves you more time to do other things.

 

 

In case your children may stay alone for a while it is recommended to teach them some basic rules. It is also important to discuss all about potential dangers and safety instructions.No company and no exceptions. the doors must be locked at all times. No friends during parents’ absence.. Establishing Rules including homework and chores, using the phone, computer or kitchen appliances…and being firm is the only way to success

 

This is an important thing to do. Make a list of things you have to buy for a week so you will go to the store once a week. The list will save you the second trip to the store in the late night to get bread for breakfast, diapers or milk for baby. Take your time and make sure you got it all. Ask everyone that every time something runs out, as well as their personal needs, to note it down this will be much easier for you.

 

 Be social ,Get your name and face in front by attending political receptions, fund-raisers, company events, meetings, and serving on boards it is a great way to meet others in your profession.

Attempt to be discreet in the workplace.

Avoid water cooler talk.

Always be well groomed and presentable if you want your colleagues to always treat you seriously and respect you.

Get experience outside of the office. There are community positions you can volunteer for if you lack experience. Surround yourself with positive people. People you can count on when you fall.

Use humor. Laugh off any teasing that comes your way instead of showing anger.

Listen with sympathetic interest when co-workers share their stories.

Always have a Plan B. Continuously develop skills that can lead to another career by taking courses, seminars, and workshops to stay on top of industry trends.

 

If you never needed an organizer before, you will need one now. This small book will be certainly your best friend. Plan everything. Be sure to put everything down to the tee, from changing motor oil, to buying baby diaper, shopping list, kids’ activities and surfing the internet... Plan Meals Ahead. Prioritize your list, put important things and priorities on the top of your list, than make a list of what could be reported when something’s bound, or what could be done from someone else, if it should be done anyway. 

 

 

There are things even 3-year-olds can do. Teach your kids to clean up toys, hang up coats, stow shoes or make beds. Explain to kids that dirty clothes go directly in the hamper. In the kitchen younger one can help bringing plates to the table while elder can load the dishwasher… this will be very helpful for you . even if chores are not perfectly done don’t urge to fix things after they are done this will discourage them, after all they are learning.

 

 

You got so many chores to do so that you almost forget about it all. Get for you a small spiral notebook and start writing down everything you need to do now, next week, yesterday and next month. You’ll think more clearly and accomplish more. Carry the notebook with you and add to it continually. Make a list for shopping and add items as soon as there’s no left. If you got a helper use sticky notes and post it on the fridge, it will be easier for you when you should give all instructions. Check your list every day and remove all accomplished tasks. 

 

 

Reduce your paper piles at home; walk straight from the mail box to the trash box and get rid of all papers you don’t need. Make a "hold" file for every kind of bill or paper you may need later. Allow newspapers to remain in the house only for a specific number of days.  At the end of that period, dispose of them, read or not. Once a week, remove at least one item which you don't use at least monthly. Do not keep any thing for a “maybe” later use. if you can’t throw away clothes or toys or any thing that affects you on an emotional plan but you don’t need no longer , donate it this will help you to feel better.      

 

 

Make only one shopping trip per week to buy ingredients. opt for easy and fast coking. Double the recipe and freeze half for another meal. It is a good idea to freeze anything and everything that you cook...food, porridge, stew, soup...anything! Once every two weeks you may cook double or more quantities of meats, sauces and vegetables that you separate in portions and freeze for later. This will make gain a lot of time and will permits to prepare a big choice by assorting them differently. Keep lasagnas or other one-dish meals in the freezer for nights when you don't feel like cooking, or when your relative or parents decided to make an unannounced visit to your place. Designate your most hectic night as order-out night and get some delivery. Have the kids make dinner one night a week if they are old enough.

 

Choose for you a daily make up; Easy, fast and light. Keep all what you need in a small pocket you can carry with you for retouch. Get a wash-and-go haircut to cut down on time spent in front of the bathroom mirror. Prepare all you need before you get to bed. Iron your clothing prepare all accessories you need so that you just slip into on your way to the door. Chose a daily bag that fits with your wardrobe and with your needs (size, color…) keep your bag organized. Make a list of all the items that you absolutely need each day in this bag and remove the rest. Finally keep your keys within reach in a define place, there’s no time for searching.

 

 

Working from home is becoming more and more common in these days of telecommuting. Even working at home one or two days a week and going into the office the rest of the time will give you more time to manage your professional and familial life. Another option will be to minimize the time you spend away from home. any mothers plan on working only part-time while their children are small--either shorter work days or fewer shifts per week, and than back to a full-time schedule when it is possible.

 

 

If you’re back to work and want to keep breastfeeding Explore your options.you may bring your baby to work there are many workplaces that can accommodate the presence of an infant so you can bring your baby with you. for mothers who work in shops, in offices in family businesses, you may arrange a safe and comfortable place for naps, diaper changes, and a floor play, and you'll be all set. Another solution is to work a longer day or accept less pay to make up for a part-time job but you'll save on the expense of childcare and gain on emotional field between mother and baby. one of the options is to work from home. Some mothers who work from home concentrate on working during baby's naps, or they go to bed late or get up early and still available for nursing.With a nearby daycare or a baby-sitter near your workplace, you may be able to breastfeed your baby on breaks or at lunch time, before and after work. But , if you can’t spent time with your baby during work time Get baby used to the bottle but not too soon and don’t forget that you can Freeze milk in small amounts for each day. A good time to try pumping is early in the morning .Store bottles in the refrigerator and asks to make it warm if your baby prefers milk as he gets it from your breast.

 

 

Moms tend to put themselves last on the list, but being a mom and working requires lot energy. The one thing you should not neglect is taking care of yourself. When you get home from work, head for the bedroom, rest for few minutes lying down. Have a quick snack, then start “your life at home”. Devote your attention for your family, rather than to laundry, shopping, cleaning, and cooking… delegate chores whenever it’s possible. If you can afford it, you can pay someone to do many of these tasks for you. Use the weekend to recharge, exercise and connect with family and friends. you need to regenerate your own inner strength to go on .So make time for yourself: Go to the gym, visit a museum, meet a friend for coffee, join a book club or work on your hobby. Make a deal with your spouse allowing each of you one night a week to do your own thing, or just having a whole evening doing nothing, relax and take care of yourself. Lastly, more water less caffeine, and try to get the recommended 7-8 hours of sleep per night.

 

 

If you often work late, talk to your boss or coworkers and figure out a way to leave at 5 p.m. on certain days.As frequently as possible Plan a family quality time as movie night, social games night or just attempt to have a nice family dinner. Plan a group outing for the weekend, go to events that the whole family would enjoy; sport events, shows, exhibitions, museums…

 

 

Set your alarm early so that you can nurse the baby, shower and dress without interruptions. Get things ready the night before ; lay out children clothes, ensure homework is done, pack school bags, have bottles of milk ready, make your lunch, pick your clothing with all accessories you need (shoes-earrings-scarf-perfume…) and check the calendar for next day plans. If you're not back into your pre-pregnancy wardrobe, invest in a few basic pieces that coordinate with each other and that flatter your new figure. Nothing is worse than starting the day feeling fat, with nothing to wear. Teach kids to get themselves ready in the morning for whatever they need to do; brush teeth, get dressed, and eat breakfast … tips like those really exist to help get you to the job on time.

 

 

Whatever is feasible, get a babysitter and enjoy going out and being adults together. Try to spend at least once every two weeks, a shared couple time. This will keep you connected to adults’ life and to your partner, with no think about or kids concerns. Being out for a movie, a show, dining out or even just a walk in the neighborhood will help.